Navigating Now: Transform Challenging Emotional Energy
An online workshop for those feeling overwhelmed by current events
Join us live on Thursday, November 21st at 12 PM PST, or..
🕒 Can't Make the Live Event? No Worries. You can participate fully on your own schedule and revisit the content as needed. All registrants will automatically receive:
Full workshop recording
Complete transcript
Access to the materials for 30+ days after the event
Forget toxic positivity. This workshop provides a proven framework for transmuting strong emotions and accessing your wisdom to determine what effective action means for you.
*100% of net proceeds go to The Trevor Project, the leading suicide prevention and crisis intervention nonprofit organization for LGBTQ+ young people.
In this transformative session, you'll discover how to:
Learn a clear framework for shifting from overwhelm when strong emotions arise
Transform challenging emotions into healthy fuel for positive change
Build resilience while maintaining your authenticity and values
Stay grounded and centered around friends and family with different viewpoints, especially during the holiday season
Access your wisdom to better discern what effective action means for you
Workshop Details:
Date: Thursday, November 21st, 2024
Time: 12:00 PM - 1:30 PM PST
Format: Live Zoom Workshop. You’ll also receive a recording and a transcript you’ll have access to for 30+ days
$44
100% of net proceeds will be donated to the The Trevor Project
What Makes This Workshop Different:
This isn't about suppressing your emotions or pretending everything is fine. Instead, you'll gain tools to turn unpleasant emotions into fuel to take calm, clear, laser-focused action… while feeling good at the same time.
Perfect for you if:
You're feeling overwhelmed by current events and the state of the world
You want to make a difference but feel stuck in emotional reactivity
You're concerned about navigating upcoming holiday gatherings
You're ready to transform distress into purposeful action
Price increases to $44 on 11/20
About your coach
Bara Mann (she/they) is a transformational life and certified Positive Intelligence® (PQ®) mental fitness coach, speaker, and catalyst for positive change. Based in Auburn, she combines analytical thinking from her engineering background with intuitive wisdom gained through extensive training in various healing modalities.
Bara's journey is a testament to the power of transformation. After 7 years as a corporate engineer, 2020 became a turning point that led her to realize she was living out of alignment with her true self. Through mentorship, healing, and personal growth, she discovered a path to deeper fulfillment and authentic living.
Today, she guides others in reconnecting with their authentic selves and living their best lives with confidence, joy, and freedom. Her unique approach combines the precision of her engineering mindset with deep emotional intelligence, helping clients transform their relationships, mindset, and self-confidence.
“Bara is sweet, caring, understanding, nonjudgmental and professional. She is easy to talk to, her words are inspiring and motivating. I haven’t felt this motivated in years. Thank you Bara!”
— Risa