8 posts
9 min read
I realized I was making a classic mistake: I was running away from what I didn’t want, instead of moving toward what I did want… I trained myself to make my positivity and optimism stronger.
7 min read
My mind was caught up in worries about the undefined, unknown future. It was essentially hallucinating unpleasant scenarios that were unlikely to become real.
10 min read
I know how to manifest, so I could just focus on that… but first I decided to reflect. Was I holding myself back in any way? The answer came in quick–I was. With the three $100 bills hidden away in my closet.
8 min read
I wasn’t the first person to make this mistake, and I won’t be the last. People frequently ignore the part of their life that sucks, or that they feel frustrated or “stuck” in. They convince themselves that the rest will make up for it.
8 min read
My healing journey kicked into high gear when I moved in with my parents in my 30’s. Being home with my parents was great at first. My anxiety about their health dropped significantly once I was able to police their actions in person.
9 min read
Do you say any of these things? “No problem.” “It’s no big deal.” “Yeah, but it could have been better.” “Thanks, but it was overcooked.” “Yeah, but you should have heard HER tell it.” “Yeah right, they’re way too hot for me.” “The call...
10 min read
Part of the reason I struggled when learning how to meditate was that I didn’t truly understand what my goal was. I thought it was to make my mind go blank, which I found impossible (likely because I’m human).
14 min read
I define connection with the self as being consciously aware of what we have going on inside. Inside as in, within the mind and the body. With what’s ACTUALLY present, in this moment, vs.
